Mixed Teams
The Sprowston Football Club Mixed Teams play in the Norfolk Combined Youth Football League.
Team Contacts
| Sprowston Mixed Teams | Manager Name | Contact Number | Coach Name | Contact Number | Training Night | Training Time | Training venue |
| U7 Eagles | Ryan Smith | 07919885325 | Darren Terrington | 07803908960 | Wednesday | 5:30-6:30 | FDC Open |
| U7 Hawks | David Gould | 07590030733 | Danny Halford | 07738903757 | Wednesday | 5:30-6:30 | FDC Open |
| U7 Falcons | James Sharp | 07557906021 | Paul Hannant | 07769797934 | Wednesday | 5:30-6:30 | FDC Open |
| U8 Eagles | James Metcalf | 07884310028 | Stuart Ringwood | 07718165118 | Thursday | 6:30-7:30 | Thorpe HS |
| U8 Hawks | James Martin | 07850541584 | Milosz Stanislaw | 07761558726 | Thursday | 6:30-7:30 | Thorpe HS |
| U9 Falcons | Helen Hoye | 07554119174 | Andrew Davidson | 07737212496 | Monday | 7:00-8:00 | FDC Open |
| U9 Eagles | Tim Parr | 07717216600 | Stuart Cole | 07902495750 | Wednesday | 6:00-7:00 | FDC Open |
| U9 Hawks | Dave Manningham | 07882318624 | Denny Hill | 07528374570 | Wednesday | 6:00-7:00 | FDC Open |
| U10 Falcons | Pawel Repec | 07910111519 | Chris Pye | 07990608029 | Wednesday | 6:30-7:30 | Thorpe HS |
| U10 Hawks | Nigel Graham | 07864650489 | Luke Boddy | 07533456886 | Wednesday | 6:30-7:30 | FDC Open |
| U10 Eagles | Jon Dove | 07796428358 | Steve Foster | 07795568799 | Wednesday | 6:30-7:30 | FDC Open |
| U12 Eagles | Michael Rant | 07528618603 | William Clements | 07968870779 | Monday | 7:00-8:00 | FDC Open |
| U11 Hawks | Will Barrett | 07736306680 | Justin Smith | 07771910150 | Wednesday | 7:00-8:00 | Sprowston HS |
| U11 Falcons | Sam White | 07535340146 | Tyler Crosby | 07931747637 | Thursday | 7:00-8:00 | FDC Open |
| U12 Harriers | Nathan Winter | 07826525854 | Paul Hanchett | 07758938348 | Tuesday | 6:30-7:30 | FDC Open |
| U12 Falcons | Tim Parr | 07717216600 | Andrew Goodson | 07506716611 | Wednesday | 7:00-8:00 | FDC Open |
| U12 Hawks | Kev Driscoll | 07969843219 | Paul Coughlan | 07818422394 | Tuesday | 6:30-7:30 | FDC Open |
| U13 Eagles | Martin Scent | 07798892914 | Eric Perriton | 07702912655 | Tuesday | 7:30-8:30 | Thorpe HS |
| U13 Hawks | Matt College | 07876451122 | Gary Howes | 07955321100 | Tuesday | 7:30-8:30 | Thorpe HS |
| U13 Jays | Gary Howes | 07955321100 | Damien Moore | 07789401911 | Tuesday | 7:30-8:30 | Thorpe HS |
| U14 Magpies | Damien Moore | 07789401911 | Gary Howes | 07955321100 | Tuesday | 7:30-8:30 | Thorpe HS |
| U14 Hawks | Jonny George | 07980756631 | Eddie Clarke | 07920138972 | Wednesday | 7:30-8:30 | FDC Open |
| U15 | Dean Sheppard | 07532201322 | Wednesday | 8:00-9:00 | FDC Open | ||
| Sprowston Female Teams | |||||||
| U10G | Mark Wickenden | 07947551992 | Roy Cozens | 07919024037 | Thursday | 7:00-8:00 | FDC Open |
| U11G | Glen Perfect | 07786254502 | Wayne Lusher | 07919406824 | Thursday | 7:00-8:00 | FDC Open |
| U13G | Danny Broadwater | 07776183478 | Kevin Robins | 07507214197 | Thursday | 7:00-8:00 | FDC Open |
| U14G | Chris Fynn | 07748963489 | Lois Irving | 07920481224 | Thursday | 7:00-8:00 | FDC Open |
| U15G | Steve Marney | 07876466810 | Craig Rudd | 07533356806 | Wednesday | 7:00-8:00 | FDC Open |
| U16G | Steve Ryan | 07712878562 | Paul Warman | 07985362892 | Wednesday | 7:30-8:30 | FDC Open |
| Sprowston Ladies | Adrian Tink | 07800690602 | Andrew Hutchin | 07799715265 | Thursday | 8:00-9:00 | FDC Open |
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